Posts Tagged“mental health”

3 Differences Between Medical and Recreational Cannabis

Did you know that 158.8 million people around the world use marijuana? There are two types of marijuana use that people indulge in, medical and recreational. Knowing the differences between the two is important if you are deciding on marijuana use. Read on to learn about the medical benefits of cannabis and the difference between medical and recreational marijuana. Medical Benefits of Cannabis The medical benefits of cannabis helped create the term medical marijuana. It is used to alleviate symptoms of some diseases and conditions such as epilepsy, osteoarthritis, some cancers, restless leg syndrome, chronic pain, insomnia, inflammation, anxiety, depression,…

Taking stock of your mental health

Had a medical check-up recently? If you had, you know how empowering it is to know the true state of your health. You get to see where you’re doing great, and where you need to improve yourself. People should do the same for their mental health, as the state of your mind has a great deal of influence over your day-to-day well-being. Below, we’ll mention a few things you should evaluate with respect to your mental health. Have you been losing interest in things that give you joy? In the past, life had always seemed to be a fun ride…

Simple Ideas for Alleviating Anxiety After Work

The modern worker commonly endures a stressful life. From not being able to sleep at night to affecting the relationship we have with family members, from resorting to drugs and alcohol to suffering from depression, from fear of job loss to not being able to pay monthly bills—job stress has become the cornerstone of America’s stress. There is no sugar coating it, having a job and having stress go hand in hand, and the only solution for maintaining it is stopping it at its source. Sure, easier said than done, but with a little positive thinking and strategy, there are…