Had a medical check-up recently? If you had, you know how empowering it is to know the true state of your health. You get to see where you’re doing great, and where you need to improve yourself. People should do the same for their mental health, as the state of your mind has a great deal of influence over your day-to-day well-being. Below, we’ll mention a few things you should evaluate with respect to your mental health. Have you been losing interest in things that give you joy? In the past, life had always seemed to be a fun ride…
Taking stock of your mental health
