Most of us would like to maintain an independent lifestyle for as long as possible, even as we advance into our golden years. As you get older you’ll experience a number of major life changes, what with retirement, the children leaving home, and becoming less mobile. But that doesn’t mean you have to lose your independence – the key lies in how you handle these life changes. Follow these tips to help maintain your physical and emotional health well into your later years. Take care of your essential needs It’s important that you continue to eat healthy meals every day…